Jay HugginsDec 7, 20204 minThe Best Supplements for Weight Loss“Hey bro, I just got this new killer stack that lets you burn weight while you eat! You don’t even need to work out...its called..” Now...
Jay HugginsNov 30, 20205 minWhat Is The Keto Diet? Should I Start It?“So my friend was telling me about this diet, where you literally eat the best foods and you still lose weight! Can you believe that, I...
Jay HugginsNov 23, 20203 minDelayed Onset Muscle Soreness and Your FitnessYou just finished your last squat, and pushed your body to the max, you even did an extra set! Exhausted you hit the showers with a...
Jay HugginsNov 9, 20203 minHOW TO SET UP ALL OF YOUR WORKOUTS FOR SUCCESS!“Hmmmm, should I do chest all day Monday, and then add in some abs. Or no, I should do back and biceps and legs, then the rest of the...