Jay HugginsOct 5, 20204 minSHOULD I BE USING FREE WEIGHTS OR RESISTANCE MACHINES?Your looking to get the best pump in the world, you have an hour and 30 minutes to wreck havoc in the gym before you got to a party where...
Jay HugginsSep 28, 20203 minLOSE FAT: Cardio only vs Weight Training“Only 15 more minutes and 2 more levels higher and ill burn my 100 calories that I need, that’s it!!” Or “I cant stand running or biking,...